Monday, February 20, 2017

Kickboxing Kicks Bootay

Ok, so I got the Jillian Michaels Kickboxing DVD from Wal-Mart the other day. Morgan and I got up at 6 am this morning, on a day without school and a little complaining which is understandable, to start this workout.  It was a little difficult doing on carpet with tennis shoes but this 20 minute workout had me sweating. Whew!

I went to EAS, Elizabethtown Athletic Club, gym to see about their kickboxing class but it was too expensive for only 1 class a month, $39.99. I was kind of shocked when I repeated what he said about 1 class a month being $39.99 plus a $99 enrollment fee. Anyway, I went on ebay and bought, for $39.99 (which includes shipping & handling/tax) a 12 DVD kit set of Turbo Fire by Beachbody. There are 10 left.  

A couple of weeks ago, I saw Chalene Johnson showing GMA how to do some of these moves. I went on YouTube to watch and loved the high energy, music and moves of this workout.  So, I should be getting it between March 2nd and the 16th. With my TruVision Health journey, I should be a few more pounds less and I will continue to do Jillian Michaels workout until it gets here.

I also downloaded a plank app on my iphone called 30 Days Plank to train me to do at least a minute without resting. Yesterday was my first day doing it. 20, rest 20, rest 20. You can really feel your core when doing planks...crazy. 

I am on my way to a stronger and healthier body.

If you have tried this workout and have had some success, comment below or message me!

Blessings ~ Thea

Don't Give Up Yet


FREE PRODUCT!? MAYBE!!!
Did you know that TruVision makes it possible for any person on any budget to afford the weight loss combo?
It's true. And here's how it works.
If your budget is too tight, and you fear you can't afford the product but you really want to try it, remember first, that it's way more expensive to be sick and overweight, than to spend $80 a month of a health improving, life changing, chance for change.
That being said, those on a tight budget, can become wholesalers.

How?

Purchase a $35 wholesale membership which allows you to purchase at the very lowest cost for one year. It also provides you with a website, and user id and password for ordering.
Now once your membership is purchased for $35, you can then purchase a fast start pack. You choose between two option in that pack. One is $125 and comes with your month supply of product, plus five 7 day trials. The other comes with your month supply of the weightloss combo and ten 7 day trials.
For example, if you chose the $125 pack, you would order that each and every month that you wish to stay on the product, you take your monthly supply out and set it back for yourself, and you committ to sell the five trials at $25 each to fb acuaintances, friends, or family. Youve instantly reimbursed yourself for the $125 you initially invested which would only leave you the shipping and taxes and the $35 once a year membership fee. You can do this as many times as you want to as long as you want to stay on the supplements. Plus youre getting a huge discount over our retail and preferred customers. You can even presell the five trials, before they arrive, and we can teach you how, so that you dont have to wait for the reimbursements.
You can also order the $165 pack the same way but receive 10 trial packs which by selling those packs for $25, you would recoup ALL of your investment including taxes, shipping and the membership fee, plus have a little profit left over!
So no excuses! if you want something bad enough, there is always a way! Change is good! But you can't change if you keep doing the same old thing.


Blessings ~ Thea


From Fibromyalgia To Feeling Free Of Pain

Men, this can be amazing for you too! Another testimony from our VIP Closed Group...

"Stephen says:
I was diagnosed with Fibromyalgia, chronic migraines, and "unspecified polyarthritis" several years ago. I've been taking pain medications like Tramadol, Flexeril, Fioricet, and Robaxin. Later, I was diagnosed with a left side hip impingement and was told that my right hip was following suit. There were days where I was so tired that it seemed I had just enough energy to stay in bed and try to rest. I hurt. All the time. My migraines were getting worse. I'm only 28-years-old and I was ready to figure out how to file for permanent disability, as I was getting to the point where it was affecting my daily activities. No energy. Pain. Migraines. It sucked and it sucked A LOT!
I randomly sent a message to my friend who was posting her fantastic results with it. After three days, my began noticing that my energy had increased and my pain had decreased. Now I can say that I haven't taken any pain medications since about four weeks on TruV. No as-needed pain medications; maybe an Excedrin here and there, but I think it's safe to say that having a toddler can account for that -- haha! While my hip impingement won't go away without surgery, I think it's great news that I can walk and run on the treadmill without having the sensation that my femur is becoming disconnected from my pelvis! Now THAT'S a horrible pain!
One doctor literally told me a story of how he had to tell a young man that he just has to be in a wheelchair; he couldn't walk anymore and he'd have to learn to live with it. Then, he told me that I'm in the same boat... "You're always going to be in pain and it's something you'll have to learn to live with." Needless to say, I left that appointment hotter than a two dollar pistol! But, I accepted it subconsciously. Now, my situation was VERY different than being in a wheelchair, but that's the story the doctor told me to "help me understand."
So now... I'm down nearly 20 lbs. I've gone from a size "XL" t-shirt to a size "M." I was wearing a 42" waist and now my jeans that are a size 34" waist are just right on me with enough room to be comfortable. In the beginning, it was all about weight loss. Now, the weight loss is just an added benefit! I never thought I'd see the day where I wouldn't have to take another pain medicine. My blood sugar, which kept dropping very suddenly to the point of nearly passing out, hasn't dropped a single time. My borderline hypertensive blood pressure has been within normal ranges anytime I check it.
You know what's really cool? I've become more motivated to make small changes in my lifestyle that help my body, mind, and even spirit. I'm not taking a magic pill and I'm not being transformed through a fad. I'm allowing a natural supplement to help me while I make small, frequent changes in my lifestyle. It's not about being the best looking or having rock hard abs. For me, it's about everything above. No more pain or chronic migraines. Being able to chase my daughter around. Being able to focus more on my marriage and all the fun stuff about it (need I say more?) and not so fun stuff about it (settling differences).
TruVision Health is changing my life. I'm forever grateful for that."


Ready for a change? Click HERE to get started!

Blessings ~ Thea